Хобі, що зроблять вас розумнішими та щасливішими® 1

Hobbies That Will Make You Smarter and Happier® |

Everyone needs a hobby. Hobbies help develop our tastes and passions in life, and they can range from gardening, cooking, writing to skydiving, stand-up and sewing.

However, very few of them are considered productive, unless you are one of the lucky few who manage to turn their hobby into a second job… or who manage to use the skills they learned from their hobby in their work to become more productive, efficient and happier

Hobbies That Will Make You Smarter and Happier® 1

So if you’re looking to find a new hobby and develop some skills that will help you become more skilled and productive, check out this list of productive hobbies you can take up and their benefits.

1. Food preparation

Cooking is one of the most productive hobbies, so everyone should try their hand at it.

Cooking forces you to be present in the moment, fully focused on the product and the processes. This process also forces you to learn to plan ahead.

As a bonus, you’ll learn how to cook delicious meals and plan your menu several days in advance, which means your productivity will also increase.

2. Hiking

Hiking is one of the typical “weekend” hobbies for people who like long journeys and enjoy the beauty of nature.

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Research has shown that hiking can benefit our brains. They can also have a beneficial effect on productivity as they allow you to clear your mind of all worries and focus on the present, and provide you with exercise to improve your fitness and stamina.

3. Letter

One of the most productive hobbies is writing in your spare time. Writing is an incredibly powerful and important form of self-expression, and it can help channel your energy into something you feel passionate about and pour your thoughts, dreams, and desires into.

Regardless of what you write – articles, plays, screenplays or even just leading personal diarywriting helps bring out your creative side and helps you be as productive and healthy as possible.

4. Video games

Sure, playing video games may seem like a waste of time, but the roles and rules inherent in video games can actually make you more productive.

Video games encourage focus, determination, teamwork, and cooperation. Also, video games force you to try to solve a particular task over and over again, even if you fail the first time.

These are all useful and noteworthy traits that will make anyone more focused and productive at work.

5. Gardening

Is there anything more relaxing, at least in theory, than gardening?

Gardening is not only a pleasant and relaxing pastime, but also a fantastic way to increase your productivity.

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As? Gardening allows you to relax and unwind while conserving energy for the hectic days ahead. It will also teach you how to manage different projects (or in this case, plants) at the same time.

6. Playing poker

At first glance, playing poker may not seem like a very productive hobby, but it is certainly one of the most difficult and exciting card games.

Poker allows your mind to relax and exercise at the same time logical and strategic muscles in a way that helps you learn to make important decisions and focus on the most important goals and tasks in the workplace.

7. Swimming

Swimming is relaxing, invigorating and an extremely positive and healthy form of exercise. It is also a useful way to become more productive.

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Swimming can help direct all worries to something productive, clear the mind for more positive actions and thoughts. When you leave the pool after a vigorous swim, you may even feel more energetic than before your workout.

It has been proven that swimming has numerous physiological and psychological benefits benefits for health, so there is no reason not to visit the local swimming pool.

8. Knitting

It is usually thought that knitting is enjoyed by the elderly and Hollywood celebrities, but in fact, this hobby is spread all over the world – and for good reason.

Knitting is not only a pleasant pastime and an opportunity to create an original gift for a loved one, but also a fantastic tool for increasing productivity. It uses the same multitasking and planning skills as the modern workplace, while promising a physical, tangible end product of your endeavors.

What’s more, science says that knitting keeps you warm and makes you happier.

As you can see, it is not necessary to take special courses to improve productivity. You can simply choose an activity from the list above and improve your skills while having fun and peace of mind. If you are not sure which hobby to choose for yourself, try several and you will definitely find something that you like.

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Fuente: atn.ua

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